Ash Balfour June 27, 2022 Programming June 27th Monday Ash Balfour June 27, 2022 Programming Teamwork makes the dreamworkShare all the Reps!60 Cal Ski60 Deadlifts 100/7060 Cal Row 50 Cal Ski 50 Power Cleans 80 / 5550 Cal Row 40 Cal Ski 40 Shoulder To Overhead 60 / 40kg40 Cal Row