Ash Balfour June 22, 2022 Programming june 22nd Wednesday Ash Balfour June 22, 2022 Programming Partner Grace Gone Mad 60 Clean & Jerks For Time10 Reps at 50 / 60 / 70 / 80 / 90 / 10035 / 40 / 50 / 60 / 70 / 80kg*Perform 25 / 20 Cal Row after each weight!Share all the reps as you want.